About 1 min readFastaLife | がんばらせない断食 — 周期に寄り添う16時間ファスティング









AI and chick together continue, 16-hour fasting without pushing yourself × meal and nutrition recording app
Used 1 times7 viewsSince 2026/8
Automatically translated from Japanese by AI
FastaLife is a logging app designed to help you gently maintain a 16-hour fast (a guideline for activating autophagy).
Basic features are free. Premium (ad-free + unlimited AI features) is ¥580/month or ¥6,000/year.
※This app is not a medical device and is not intended for diagnosis, treatment, or prevention. It supports health management record-keeping.
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