Tonoa app

Tonoa (トノア) is a personal condition coach designed as AI-native.

Sleep apps give you scores, food apps give you calories, watches give you heart rate. But there was nothing that bundled all of these together to answer "so, what should I do today?"

Tonoa aggregates data related to physical condition, centered on diet, sleep, and exercise. AI reads scattered numbers across these domains and delivers them in words: "current state → what to do today → the reason why."

■ What AI can do
Today's move: Read across sleep, diet, and exercise to propose actions you should take now
・Presenting rationale: Explain why that action, using your own numbers
・AI coach: Consult through dialogue about your next meal or how to spend tonight
・AI recording: For meals, AI estimates nutrition from photos or barcodes and records it

■ Data gathered in one place
Sleep (score, stages, efficiency) / Diet (protein-fat-carbs, calories, micronutrients) / Exercise (load, heart rate) / Condition (recovery, readiness). Whether on today's, sleep, diet, fitness, or beauty screens—every display shows actions beyond just the numbers.
Can integrate with Oura, Apple Watch, etc. via Apple Health (optional). Works with manual input even without wearables.